What can I substitute for Kamut?

The best substitutes for Kamut are: 1) Spelt Berries (1:1), 2) Farro (1:1), 3) Barley (1:1).

What is the best Kamut substitute for cooking?

For cooking, the best substitute for Kamut is Spelt Berries with a ratio of 1:1. Spelt berries have similar chewy texture and nutty flavor. Both are ancient wheat varieties.

What is a vegan substitute for Kamut?

A vegan substitute for Kamut is Spelt Berries with a ratio of 1:1. This substitute is rated as a perfect match.

Substitute for Kamut - Best Alternatives

Large-kernelled ancient wheat with buttery, rich flavor. Higher protein than modern wheat. For bread and pasta.

Substitutes

Spelt Berries — 1:1. Spelt berries have similar chewy texture and nutty flavor. Both are ancient wheat varieties.
Farro — 1:1. Farro is another ancient wheat with chewy texture. Slightly smaller grain size.
Barley — 1:1. Barley has a similar chewy, nutty quality. Slightly different shape; works in soups and grain bowls.